Training-Cube Repetition Deadlift

1.  Deadlift:

Bar x 15, stiff leg

135 x 5

185 x 5

225 x 5

275 x 3

315 x 3

335 x 2

365 x 6         (Belt)

2.  Stiff Leg Deadlift:

225 x 12, 12

3.  Cable Rows (Motorcycle Handle):

130 x 10

140 x 10

150 x 10

160 x 10

4. Pulldowns (Straight Handle):

120 x 10

140 x 10

160 x 10

Session Grade:  80%

Notes:

Deadlifts were moving a bit sluggish today, not as comfortable as the past few weeks.  Still, got the required reps, so no big deal.  Everything else was just sort of so-so, nothing spectacular about any of it.