Training- Cube Rep Squat

1.  Squat:

Bar x 15

135 x 8

185 x 8

225 x 8

275 x 5

315 x 3

345 x 3, beltless PR!

2.  Olympic Squat:

255 x 10, 10, 10, 10

3.  Single Leg Curl:

4 sets of 12

Session Grade:  80%

Notes:

Really good session today, hit a nice little PR and got some good volume in on olympic squats.